Summer Supplements & Vitamins

Summer usually means more time outside, more movement, and a lot more sun. If you’re walking more, training harder, or trying to stay comfortable in the heat, this collection focuses on the basics that help you feel good through the warmer months.

Things like daily sunscreen and simple hydration support become part of everyday life in summer—not just for the beach, but for workouts, long walks, and busy days out in the sun. And yes, in Canada, vitamin D is still recommended during the summer months as well.

Summer Supplements & Vitamins
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Summer has its own rhythm. Days get longer, schedules get fuller, and a lot of people naturally start moving more, sweating more, and spending more time outside. It’s a great season—but it also means your body needs a slightly different kind of support than it did a few months ago.

Along with staples like sunscreenhydration, and vitamin D, many people start paying more attention to how their skin, digestion, and energy are holding up in the heat.

That’s where simple daily support from hair, skin & nailsgut health, and fiber can make a noticeable difference—especially when routines, meals, and sleep schedules aren’t always consistent in the summer.

For those staying active or training through the warmer months, summer often brings a bigger focus on fueling and recovery. Support from proteincreatine, and quality multivitamins can help keep energy and performance steady, even when the days get busy.

And if part of your summer reset includes getting back into shape or feeling lighter and more comfortable, this collection also includes supportive options from weight management—always meant to work alongside real food, movement, and consistency.

Summer Essentials is here to help you stay comfortable, energized, and supported through the heat, the workouts, the late nights, and everything in between—so you can enjoy the season without feeling run down.

If summer hasn't started yet, make sure to check our spring essentials collection, and if summer is ending, be sure to check out our fall essentials collection.

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