Adults: Take 1 capsule daily or as directed by your health care practitioner.

Ashwagandha SAP 120caps
Commonly known as ashwagandha, ‘Indian ginseng’, or winter cherry, Withania somnifera has been used as a staple ingredient in Ayurvedic preparations due to its numerous therapeutic properties for over 3000...
Why People Take It
[1] Ashwagandha is a unique herb with adaptogenic benefits, which helps modulate mood responses to external and internal stimuli.[1, 2] Ashwagandha is traditionally used in Ayurveda for memory enhancement, to balance aggravated Vata (nervine tonic, sedative), as a sleep aid, as Rasayana (rejuvenative tonic), and...
Simple To Take
Take 1 capsule daily.
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Wellness Market nutrition teamFull description
Commonly known as ashwagandha, ‘Indian ginseng’, or winter cherry, Withania somnifera has been used as a staple ingredient in Ayurvedic preparations due to its numerous therapeutic properties for over 3000 years. [1]
Ashwagandha is a unique herb with adaptogenic benefits, which helps modulate mood responses to external and internal stimuli.[1, 2] Ashwagandha is traditionally used in Ayurveda for memory enhancement, to balance aggravated Vata (nervine tonic, sedative), as a sleep aid, as Rasayana (rejuvenative tonic), and to relieve general debility, especially during convalescence or old age.[1, 3]
NFH Ashwagandha SAP can
- Help increase resistance to stress/anxiety in individuals with a history of chronic stress, thereby improving their overall quality of life. [4, 5, 6]
- Improve sexual function in women.[7]
- Help support testosterone production in men.[8, 9]
- Support athletic activities as a workout/ exercise supplement.[10]
Each non-GMO vegetable capsule contains:
| Ashwagandha (Withania somnifera) root extract 5% withanolides | 500 mg |
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From 1 verified review
This one chills me out so much and helps in times of added stress. I take 3-4 each day
Anonymous · Verified buyer · Sep 2026



