St. Francis Valerian V Caps 60
St Francis

St. Francis Valerian V Caps 60

Valerian is a classic nervine herb, which is to say a herb that tones, calms, and heals the nervous system.

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What it does

Why People Take It

Clinical trials have found it to be as effective as drugs to bring on sleep and improve sleep quality, but without untoward side-effects. Ingredients: 360 mg per capsule: A 5:1 concentration, each capsule contains the equivalent of 1800 mg of dried Certified Organic Valerian (Valeriana...

How to take it

Simple To Take

Relief of nervousness: Take 1 capsule 1-3 times daily on an empty stomach. Alternatively, when used as a sleep aid, 1-2 capsule(s) can be taken 30-60 minutes before…

Why we carry it

"Herbal remedies from St. Francis Herb Farm in Ontario, made from organically grown and wildcrafted plants. Traditional herbalism we trust."

Wellness Market nutrition team
Full description

Valerian is a classic nervine herb, which is to say a herb that tones, calms, and heals the nervous system. Clinical trials have found it to be as effective as drugs to bring on sleep and improve sleep quality, but without untoward side-effects.


Ingredients: 360 mg per capsule: A 5:1 concentration, each capsule contains the equivalent of 1800 mg of dried Certified Organic Valerian (Valeriana officinalis, root). Non-Medicinal Ingredients: Hypromellose (vegicap), certified organic maltodextrin. Alcohol free.

Recommended Dosage:(Adults) Relief of nervousness: Take 1 capsule 1-3 times daily on an empty stomach. Alternatively, when used as a sleep aid, 1-2 capsule(s) can be taken 30-60 minutes before bedtime. Take an earlier dose of 1-2 capsules during the evening, if necessary.


Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner: if sleeplessness persists continuously for more than 3 weeks (chronic insomnia); if symptoms worsen or persist.

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Free Canada-wide shipping on orders over $150. Local pickup at 1614 Lesperance Rd is usually ready in 1 hour.

Returns

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