Self-Care for the Real World: Practical self-care advice for everyday life

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Hardcover. From the profound (learn to love your body, how to be grateful, dealing with break-ups) to the practical (5-minute yoga, a chocolate-beet cake you'll love), this book is like having your own affordable life coach. Pretty & inspiring interior.

Made in United States of America

6.4" l x 8.2" w x 1.1" h

1.7 lb

Estimated delivery: between 1-2 days in Ontario/Quebec and 1-4 days Canada-wide

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