Omega First 480mg EPA 240mg DHA 60 Gel Caps

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When it comes to foundational nutrients that support whole-body wellness, omega-3 fatty acids are among the most important.

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Essential Fatty Acids

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What it does

Why People Take It

From heart health to brain function, these essential fats play a crucial role in keeping our bodies strong and resilient and are supported by a growing body of scientific evidence. Because modern diets are often low in omega-3-rich fish and higher in omega-6 fats, it...

How to take it

Simple To Take

: (18 years and older) – Take 3 gelcaps, once daily. Adolescents (12-17 years) and Children (6-11 years) – Take 2 gelcaps, once daily.

Full description

When it comes to foundational nutrients that support whole-body wellness, omega-3 fatty acids are among the most important. From heart health to brain function, these essential fats play a crucial role in keeping our bodies strong and resilient and are supported by a growing body of scientific evidence. Because modern diets are often low in omega-3-rich fish and higher in omega-6 fats, it can be difficult to reach optimal EPA and DHA levels from food alone.

Health First Omega First is a Canadian-made fish oil supplement designed to deliver the benefits of omega-3s in a 2:1 ratio of EPA to DHA. It is made using wild-caught Peruvian anchovy, a naturally clean and sustainable source of omega-3 fatty acids in a natural triglyceride form for optimal absorption. Thoughtfully formulated to support everyday health with quality you can trust.

Helps support a healthy mood balance
Helps support cardiovascular health, cognitive health and brain function
Quality verified by IFOS™ (International Fish Oil Standards) for purity and potency

Medicinal Ingredients:

Each gelcap contains
Fish oil* (anchovy – whole): 1,200 mg
providing 480 mg Eicosapentaenoic acid (EPA)
and 240 mg Docosahexaenoic acid (DHA)
*Sourced from whole non-farmed anchovy.