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The Blog

Catch up on our latest blog posts for all things health, supplements and well-being.

Newest Posts

Boost Your Immune System with Homemade Elderberry Syrup this Cold & Flu Season

Boost Your Immune System with Homemade Elderberry Syrup this Cold & Flu Season

By Kaila seguin

As the cold and flu season approaches, ensuring a robust immune system becomes paramount. In the quest for natural remedies, elderberry syrup has gained popularity...

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Your Top 10 Most Loved Products This Year

Your Top 10 Most Loved Products This Year

By Kaila seguin

We’ve worked hard all year at making Wellness Market the ultimate destination for holistic health and well-being. As the calendar shifts to a new year,...

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WAKING UP PUFFY: CAUSES, SOLUTIONS AND PREVENTION TIPS.

WAKING UP PUFFY: CAUSES, SOLUTIONS AND PREVENTION TIPS.

By Kaila seguin

Waking up with a puffy face? This is a common problem and contrary to popular beliefs, you do not have to settle for it. There...

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Beat the Holiday Bloat: Kaila's Tips

Beat the Holiday Bloat: Kaila's Tips

By Kaila seguin

Beat the holiday bloat with Kaila's top 3 tips!

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Managing Hormonal Acne: A Guide to Clearing Your Skin Naturally

Managing Hormonal Acne: A Guide to Clearing Your Skin Naturally

By Kaila seguin

Hormonal acne is a skin condition that affects people of all ages, genders, and skin types. It’s caused by an imbalance of hormones, which can lead to an increase in oil production and clogged pores. This can lead to breakouts, redness, and inflammation. While there is no one-size-fits-all solution for hormonal acne, there are some steps you can take to help reduce it's effects:...

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Let's talk GUT HEALTH!

Let's talk GUT HEALTH!

By Kaila seguin

Do you suffer from: bloating? gas? indigestion? feeling sluggish? acne/skin issues? getting sick frequently? If you said 'yes' to any of the above symptoms, it...

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The benefits of L-Glutamine

The benefits of L-Glutamine

By Kaila seguin

What is L-glutamine, and how can it benefit you? Let us explain! L-glutamine is an amino acid that plays a crucial role in maintaining the...

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Tiny, but mighty forces of nature: Echinacea

Tiny, but mighty forces of nature: Echinacea

By Kaila seguin

As the weather cools and the leaves turn, we brace ourselves for another cold and flu season. This season tends to leave us feeling vulnerable,...

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The Benefits of Eucalyptus

The Benefits of Eucalyptus

By Kaila seguin

Seriously, what CAN'T eucalyptus do? The benefits of adding this greenery to your home is quite literally endless! To name a few...   Aromatic, timeless greenery:...

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